2400 M
- 400 WU
- 7x50 drill (25 non-free/ 25 free catch-up)
- Main set= 1500 straight swim sighting 1 time every 25
- 4x25 build to max
- 100 CD
RHR= 49
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About Me
- Craig
- Long Beach, CA, United States
- One of the 18,000 gay couples legally married before Proposition 8 was passed.
Thanks to My Sponsors!
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