Saturday, September 29, 2007

Monday, September 24th

EnduranceRun
02:40:00
  • Run-Pickups Intervals: 16 x : 00:00:30
  • Recovery: 00:07:00


Map of Seal Beach Loop



Click here for stats

Felt okay. Legs were spent by end of run. Not feeling 100% recovered from Vineman.

No comments: